The Magical Journey of Mugwort "Mugwort is a wonderful ally for those who feel themselves to be too restrained; coming to know this plant inevitably causes unpredictable behavior that heals rather than hurts, coaxing our bodies and attitudes out of stagnation, helping us remember merriment of spirit." - Judith Berger, ...

The word “psychedelic” comes from the Greek word meaning “mind-manifesting.” In Sanskrit, mind-manifesting compounds were referred to as “Soma,”. Ancient Greeks would make and imbibe a fungal tea with connections to psychedelics during the Festival of Dionysus.

Stressed about deadlines? Worrying about bills? Family conflicts keeping you up at night? Anxiety is an unfortunate part of everyday life. For most of us it's short-lived, but for others acute anxiety can trigger an intense long-lasting spiral into uncontrollable fear and panic. Up to one in four adults has ...

Those who struggle with their body image may find this time of year challenging. We are flooded with media trying to tell us what 'the perfect beach body' is. The relentless encouragement to embark on the latest 'summer-ready diet,' can make anyone question their diet choices, and the bombardment of social media pics of toned and tanned celebrities lazing by their pools is bound to make people overthink their next swimsuit purchase.