Jealousy - Effective Sessions

Therapy for Jealousy and Insecurity.

If you’re struggling with jealousy issues, it’s important to know that you don’t have to face them alone. Counselling provides a safe space to explore your feelings without judgement.  Together, we'll find ways to manage your emotions without letting them take over.

Lazzaro understand that jealousy can feel all-consuming and at times, debilitating. It can lead to anxiety, depression, and even the breakdown of a much-beloved relationship. I also know that with gentle and compassionate support you can explore the underlying causes behind these complex emotions. I equip you with the tools you need to overcome them.

My approach is evidence-based and grounded in the latest research. I believe in creating personalised treatment plans tailored to your unique needs. I focus on collaboration between you and me to foster an atmosphere of trust, compassion, deep listening and understanding. 

Whether you are dealing with relationship jealousy or deeper issues related to self-esteem and confidence, I can help you work through and understand your feelings. I know how valuable it can be to have someone to talk to who can help you find new ways of dealing with your emotions and improving your mental health.

I know there isn’t a simple solution to dealing with jealousy, as it will depend on your unique experiences and beliefs. That’s why I am focused on a holistic treatment approach that respects your own personal needs and circumstances. 

To talk through the options available to you, simply book a consultation online, and I will guide you through all the ways I can help. 

If you’re struggling with jealousy issues, it’s important to know that you don’t have to face them alone. Counselling provides a safe space to explore your feelings without judgement. 
Together, we'll find ways to manage your emotions without letting them take over.

Lazzaro also offer counselling for other relationship issues like infidelity (cheating), communication or trust issues, and sexual problems. I also offer couples therapy if you prefer to have sessions with your partner to help you find your way back to a loving relationship.

Online Therapy for Jealousy

I understand that life can be busy, and it’s not always easy to come to appointments in person. We also know that attending therapy sessions can be daunting which is why we also offer online therapy for jealousy. You can speak to me from the comfort of your own home, making it more convenient to fit therapy into your schedule.

Retroactive Jealousy Therapy

Retroactive jealousy can be especially difficult to deal with. It’s a type of jealousy characterised by a fixation on your partner's romantic or sexual history. If you recognise this in yourself, you’ll notice that your focus shifts from the present to the past. It can create feelings of anger, anxiety, inadequacy, comparison, and obsession. Retroactive jealousy therapy helps you move through these difficult and intrusive thought patterns. It focuses on building a healthier, more secure relationship in your present.

Find the best kind of treatment for jealousy issues

It can feel scary to be experiencing jealousy, insecurity and thoughts that feel like they are running away with you. But from my extensive experience working with these complex emotions, I know there is hope. You don’t have to let these feelings control the path of your relationship or your own happiness. 

If you’re ready to take the first step toward overcoming jealousy, I am  right here to help you through it. Contact me today to schedule a consultation and start your journey toward emotional well-being.