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Monday, December 23
5:00pm — 5:45pm (UTC)
In Clinic Session
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Dilyana Yoga
Many women today suffer from stress, burn-out, poor sleep, poor digestion, irritability, pain and a general sense of feeling unwell. Few women understand many of these symptoms can come from a hormonal imbalance.
We are seeing a rapid increase in women struggling to manage the symptoms of endometriosis, infertility, period pain, stress, anxiety and abnormal menstrual cycles. Many of the symptoms women suffer are unnecessary and can be managed through appropriate yoga asana and meditation.
Dilyana works deeply into the layers of the body to release physical pain and discomfort, whilst easing stored trauma, emotions and belief systems contributing to poor health.
Contact: dilyanayoga@gmail.com
Yoga for menopause
Want to book instantly? Our one-click booking feature provides you with the best option.
Monday, December 23
5:00pm — 5:45pm (UTC)
In Clinic Session
oga postures, breathing techniques, and mindfulness meditations can support your health and emotional wellbeing during this life-changing, life-affirming transition. These practices create and deepen the equilibrium in your body, clarity in your mind, and balance in your emotions. They help stabilize hormones, lessen hot flashes, and reduce or eliminate the need for hormone replacement therapy, creating vitality and balance in your body. To schedule a private session, please contact : contact@dilyanayoga@.ca