Reiki is a gentle, non-invasive, hands on technique that originated in Japan. It has no religious affiliation. 'Rei' literally translates to Universal Life Force and 'Ki' translates to energy. Reiki works by balancing the energy in our bodies on a physical, emotional, spiritual, and mental level. When energy stops flowing and becomes trapped in part of the body people start noticing that their health deteriorates.

Reiki can help treat things like anxiety, chronic pain, insomnia and even helps relieve the side effects from medications like chemo and radiation Receiving a Reiki treatment is incredibly relaxing and many people actually fall asleep or into a trance, which helps the healing process because the body and mind gets a rest.

Meditation is a wonderful compliment to Reiki. Science has shown that meditation actually increases the calming chemicals in your brain and the amount of grey and white matter in your brain which is huge for learning and emotional well-being. Tranquil touch healing offers 7 different types of meditation including but not limited to mindfulness meditation, meditation through movement, guided meditation and loving-kindness meditation.

Our bodies know how to heal themselves but because of the mindless chatter that goes on for most people, the brain doesn't want to allow the body to do its job. Reiki and meditation are excellent tools to harness the healing power of your own body