74h

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Monday, November 25

5:00pm — 7:00pm (UTC)

Online Session

Boreal Wellness Centres

Boreal Wellness provides individual and group psychotherapy to people with anxiety, depression, trauma and addiction. Our innovative group programs combine CBT focused psychotherapy with mindfulness, fitness, nutrition and medication education.

Virtual Group Psychotherapy - Anxiety / Depression

Want to book instantly? Our one-click booking feature provides you with the best option.

Monday, November 25

5:00pm — 7:00pm (UTC)

Online Session

Our Resilient Living Virtual Program is group psychotherapy for people with moderate or moderate-severe anxiety and/or depression. Our clients can work on developing insights and resiliency skills from the convenience of their home.

This group meets twice a week for 3 hours for 8 weeks. Each week includes an hour of nutrition, fitness or medication education. Clients complete the Virtual Treatment Program with the same cohort of 6-10 people to ensure the most therapeutic environment. Price includes weekly support groups for 6 months. Intake interview is separate fee.

Only $3,300

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