Lisa provides sessions via telephone or through FaceTime and can help clients resolve the underlying cause of various issues they are experiencing. Clients can find relief from phobias, unwanted habits, anger issues, depression and anxiety symptoms.

Our life reflects our unconscious programming. This is because the job of the subconscious is to create reality out of its program. For example, to prove the program is true. So if you have negative programming in your unconscious, Dr Lipton says 95% of the time you will recreate those negative experiences in your life.

During a hypnotherapy session the hypnotherapist provides counselling and communicates with the client while in hypnosis to help the client shift sensations, perceptions, feelings, thoughts and behaviour. Hypnotherapy can work at a deeper level not only to understand one's habit, problem or past trauma, but also to help a person eliminate negative emotional triggers associated with the issue, shift negative belief patterns and help encourage positive changes in one's behaviour. By being in a highly relaxed state of mind a person is much more open to suggestions for change, they can develop better control over his or her emotions and develop a deeper sense of awareness.

The difference between a regular talk therapy session and a hypnotherapy session is during talk therapy the therapist is helping the person logically understand the problem and finding a way to deal comfortably with the situation. During a hypnotherapy session the therapist works with the logical mind (the conscious mind) AND the emotional brain (the unconscious mind). For example a person may be afraid to drive and consciously know that they are capable of driving yet that person's unconscious fears are preventing the person from getting behind the wheel. Hypnotherapy can help the person eliminate the underlying triggers and fears and the client may be able to drive again. Hypnotherapy can assist clients to achieve goals they never thought they could possibly achieve, work on symptoms related to anxiety and depression, and help a person eliminate a bad habit or phobia.