Hypnotherapy
Want to book instantly? Our one-click booking feature provides you with the best option.
Tuesday, December 24
6:30pm — 7:30pm (UTC)
Online Session
Hypnosis is a naturally occurring state which appears when certain conditions are met. These are usually body calmness and relaxation (just like the sleep state), eyes closed (reducing visual stimulation), focusing on feelings (turning your awareness inward) and perhaps concentrating on the hypnotists voice. The benefits of doing hypnotherapy over talk therapy are that the client accesses the subconscious and unconscious mind where all the material of our life is stored. Rather than working with just the conscious mind and our ideas about what is going on with us, we gain access to our true experiences.