Multi-Certified Elite Personal Trainer, Pilates Instructor and Group Exercise Instructor, Nutrition, Weight Loss and Wellness Coach with many years of experience.

Uniquely caring, I develop custom workout/nutrition programs for one on one, couples, children or group clients based on their unique strengths, physical challenges and goals. I train clients how to properly implement exercises for optimum safety/results and track progress for program revision as necessary.

I am also available for wellness seminars/workshops, speaking engagements, and fitness articles, health/wellness and fitness events etc. Let's get healthy together. Your place, my place or online. My methods have been perfected over the years from helping hundreds of people. I'm dedicated to helping you reach your goals.

Specialties: Working with de-conditioned or injured clients to help them enhance their quality of life.

Call with any questions! 214-702-9975