I am a Certified Yoga Therapist with an M.S. in Yoga Therapy from Maryland University of Integrative Health ('17). I currently work full time as a yoga therapist for the Army at Madigan Army Medical Center in the Interdisciplinary pain management clinic. I specialize in pain management, rehabilitation, stress and post traumatic stress management, depression, anxiety, grief, eating disorders, arthritis, and helping people connect with their mind, body, heart, and spirit.
I am a retired Army officer with 20 years active duty service.

The core areas that we can look at are :
Movement/Yoga
Pain Management
Sleep
Nutrition
Stress Reduction & Resilience/Meditation
Relationships
Career & Education
Spirituality