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Want to book instantly? Our one-click booking feature provides you with the best option.
Friday, December 27
5:00pm — 5:15pm (UTC)
Online Session
Instant Booking
Root to Rise Wellness
I currently offer private 60 + 90 minute yoga and meditation sessions online for anyone who's moving through or recovering from trauma. I work with students from a compassionate client-centered approach and always teach from a trauma-informed perspective. The styles I generally teach include yin, restorative, gentle flow and meditation.
Free 15 Minute Consultation
Want to book instantly? Our one-click booking feature provides you with the best option.
Friday, December 27
5:00pm — 5:15pm (UTC)
Online Session
Free 15 minute phone consultation for new students so I can get to know your intentions and answer any questions!