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Monday, November 25
2:00pm — 3:00pm (UTC)
Online Session
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Nikki St Clair Yoga & Wellness
I am a yoga teacher with 240 hours of training in vinyasa and restorative yoga. I offer these two types of classes and focus on stress-reduction, mindfulness, and feeling good in one's body.
Restorative Yoga
Want to book instantly? Our one-click booking feature provides you with the best option.
Monday, November 25
2:00pm — 3:00pm (UTC)
Online Session
in this class, we find stillness in gentle poses for a 5-10 minutes at a time, supported by props. recommended props: blocks (and/or 2 to 4 bath towels folded in half and rolled up), a bolster (or 2 to 4 pillows), and a blanket.