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Friday, March 14
1:00pm — 2:00pm (UTC)
Online Session
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Nikki St Clair Yoga & Wellness
I am a yoga teacher with 240 hours of training in vinyasa and restorative yoga. I offer these two types of classes and focus on stress-reduction, mindfulness, and feeling good in one's body.
Vinyasa Yoga
Want to book instantly? Our one-click booking feature provides you with the best option.
Friday, March 14
1:00pm — 2:00pm (UTC)
Online Session
in vinyasa yoga, we practice the postures in a flowing sequence. we move from one pose to another, using our breath. blocks may be useful for this class but are not mandatory.