Coaching is a process that helps you design and create the life that you want based on your values, goals, and deepest desires. It is action-oriented and focused on achieving your vision and dreams. Life coaching can help you achieve a more fulfilling life, find and keep a romantic relationship, and advance in your professional career. My approach to coaching is integral and utilizes motivational interviewing, appreciative inquiry, positive psychology, neuroscience, mindfulness, and somatic approaches. This allows you to bring your thoughts, emotions, and bodily experience into your coaching sessions. I provide coaching services in Spanish and English.