Nutrition Consultation - (60 minutes): $120

Personalized Meal Plan: $350
Initial consult - (60 minutes)
7 day personalized meal plan
Recipes
Grocery shopping list
Follow-up (30 minutes)

Nutrition Consult Package: $500
Initial consult (60 minutes)
One Follow up (60 minutes)
Six Follow ups (30 minutes each)

Sweet Succcess - Diabetes Program: $500
Initial consult (60 minutes)
7 day personalized meal plan
Recipes
Grocery shopping list
Four Follow ups (30 minutes each)

Nutrition and Fitness Program: $500
Lifestyle assessment (60 minnutes)
Two Nutrition consults (30 minutes each)
Three Individual fitness sessions (60 minutes each)

Workplace Health and Wellness Programs: please contact for estimate

ROLFING® Structural Integration Session (75 minutes): $110

Private Yoga Tune Up session (1 hour): $100
Myofascial release
Strength Training
Facilitated Stretching

Package of 4 Yoga Tune Up sessions $360

Private Yoga Instruction - 1 to 4 students (1 hour): $90

Private Yoga Classes - 4 to 10 students (1 hour): $100

Yoga Workshops (please contact for estimate)