Health Coaching 60-minute Session
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Saturday, December 28
2:00pm — 3:00pm (UTC)
Online Session
In the 60-minute Health Coaching, the client will:
- be guided 1:1 by the Health Coach on how to reach their health-related goal (i.e. weight loss, stress management, balancing hormones, working with the client on managing their chronic illness at home by building positive lifestyle habits fit for them). We will identify key issues and together, work on the goals you need
- Client will receive curated 1:1 coaching based on their current health history and status, their needs and goals
- Client may be given tools to help them through their process
- Client will gain the positive behavioural habits that will spark a transformation in their mindset and health as a whole