The Nurse Coach is an accumulation of the personal & professional development work I have personally engaged in over the last decade which has impacted who I am today.

I believe that understanding the stories we tell ourselves about our health & wellness are pivotal.

When we understand our story and the thoughts that often guide us along our way, we become more in tune with our mind, body, and spirit.

who are my clients?

Healthcare Professionals

As a registered nurse I understand what it feels like to work in multiple areas of healthcare. I understand the complexities that come with wanting to care for your clients to the best of your ability, but find you have come up against internal and external resistance to caring for yourself.

In working through my own struggles with burnout, compassion, and lack of self-care, I have come to realize that my passion lies in working with healthcare professionals experiencing the same struggles I once identified as a “normal” part of life.

Clients with Lifestyle Related Chronic Disease(s)

So often we are told that we have been diagnosed with _______ (<—insert lifestyle related disease here), and that we need to adopt a healthier lifestyle. We are told to lose weight, exercise more, sleep better, minimize stress, and do less. But there isn’t time for more advice or direction on how to do these things. As a Registered Nurse / Nurse Coach I can work with you to co-create a plan of action based on your needs, past history, and goals so that you can take charge of your health.