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Friday, January 10
5:00pm — 6:00pm (UTC)
Online Session
Instant Booking
Nur Yoga / Nur Health
Certified Vinyasa Yoga Instructor. Continuing 800 Yoga Therapy Certification.
I focus on you, what you need to begin or continue a focus on body and mind. Slow, mindful Yoga with focus on relaxation and or meditation. .
Classes also availble for active mindful Vinyasa Yoga and Chair Yoga.
Meditation
Want to book instantly? Our one-click booking feature provides you with the best option.
Friday, January 10
5:00pm — 6:00pm (UTC)
Online Session
Meditation class would be 1 hour. Relaxation first with breathing practice. I will guide you to a deeper understanding on how to release the negetive and bring fourth the positive you already have in you.