• A blissful 60 mins yoga session of your choice of either Hatha, Vinyasa, or Ashtanga yoga catered especially for you! Whoever you are, whatever your level is, I’ll help you find a practice that’s especially made for your body and your soul’s needs. We’re going to work on finding our balance all while gaining both strength and flexibility.
• A 90 mins yoga session of your choice of either Hatha, Vinyasa, or Ashranga is available upon request where a 15 minute meditation is added to the end of the practice.
• Hypnotherapy sessions available to help you lose weight, quit a bad habit, or get over a past trauma.
• Reiki healing sessions to help align and unblock your chakras, release unwanted energies, and renew your connection with yourself.