Meditation and Imagination
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Wednesday, October 9
3:00pm — 5:00pm (UTC)
Online Session
This intermediate meditation course combines basic meditation breathing and postures with a guided meditation designed to stimulate and activate your imagination. The benefits and uses of imagination will be discussed and knowledge about how to effectively use our imagination during meditation will be covered. This class will end with a question and discussion period. Please bring any meditation cushions, yoga mats, blankets, and a notebook if you wish to take notes! Come with a relaxed, open, and creative mind!