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1h
MENTAL SKILLS TRAINING, PEAK PERFORMANCE DEVELOPMENT, HRV BIOFEEDBACK, MIND-BODY-ENERGY EDUCATION, REIKI, MINDFULNESS, INTUITIVE WORK, HYPNOTHERAPY
Clinical Counselling Hypnotherapy 60 mins
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Want to book instantly? Our one-click booking feature provides you with the best option.
Friday, December 27
5:00pm — 6:00pm (UTC)
Online Session
Instant Booking
AURA Peak Performance Consulting
Welcome to AURA Peak Performance Consulting. We are a bespoke mental performance consulting service that caters to individuals seeking that missing edge over their current performance outcomes. Using scientifically driven methods through applied settings, we teach you specific cognitive skills, physiological breath work, and self-awareness processes to breakthrough blockages and achieve your ultimate goals. We are here to help empower psychological and behavioural change needed to enhance your performance, and create a strong foundation for your future growth.
Our services aid clientele in the areas of sport, business, performing arts, first responders, and individuals seeking assistance in the areas of personal performance (no specific performance domain, improving general life wellness). Individuals often find value in our services such as learning stress management tools, intuition development, Reiki, and how to create a mental skills toolbox for sustained results.
*Sliding-scale rates available for registered university students and retired seniors (65+)
Clinical Counselling Hypnotherapy 60 mins
Want to book instantly? Our one-click booking feature provides you with the best option.
Friday, December 27
5:00pm — 6:00pm (UTC)
Online Session
Hypnotherapy can be described as "utilizing a trance state to assist people in altering and/or deepening their awareness of thoughts, emotions, behaviours and perceptions" (American Society of Clinical Hypnosis). By participating in a hypnosis session, it can be an effective way for you to access your "inner therapist" resources through a range of trance-work techniques. Session targets can range from improving sleep, core belief work, performance enhancement, pain management, stress reduction, anxiety, phobias, breaking habits and addictions, blocks or feeling "stuck", just to name a few. Additionally, hypnosis is an excellent tool for psycho-spiritual healing and energy work through regressions, past life and between life exploration.
All hypnotherapy sessions are delivered in a manner to ensure the client feels comfortable, safe and in control throughout our work together. The sessions are also customized to each individual client and their specific needs. A recording of the session will be made available to the client after the session.