I am a Registered Clinical Counsellor, Certified Clinical Hypnotherapist and EMDR Practitioner with extensive training and experience in the field of Counselling, Coaching and Personal Growth. For the past 20 years I have been helping people release the subconscious habitual patterns that get in the way of their happiness, and add the tools, skills and resources necessary for their success, and fulfillment.

I whole heartedly believe in YOUR ability to change. Human beings are in a constant state of change - your body replaces its cells every few years; you shed your skin (gross fact-dust is actually made of bits of skin you've shed), and you look nothing like you did when you were a baby! So, if change is such an integral and natural part of human existence and YOU are a human (I'm guessing), then YOUR natural state is one of change as well. I will help you navigate this change-work safely and effectively. I will be your a guide and ally, gently challenging you toward your very best, and always believing in YOU.

I use a holistic, integrative approach to creating change, combining tools from a vast range of healing modalities - both Eastern and Western. One of my responsibilities as a healer is to stay updated on current research and cutting edge understandings of the human experience - Mind Body and Spirit. I incorporate many therapeutic approaches to my work including Hypnotherapy and NLP (NeuroLinguistic Programming), Life-Coaching, HeartMath Therapy, Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprogramming), Mindfulness and Buddhist Psychotherapy and many more. Every client is unique, and there is no cookie cutter approach that fits everyone. That is why I feel it is important to teach YOU, the client the tools that will help you step into your best and most joyful self.