From the start you are going to find that what I do is very different from what you might be used to. First, I do not use much lotion if any at all, this allows me to effectively address the superficial structures as well as the deep ones. Second we will look at not only what hurts but we try to determine why it hurts. Focusing on the ‘why’ will help to ensure the ‘what’ doesn’t come back.

With constant study of anatomical structures I have confidence to really understand what is happening under your skin, resulting in a much more efficient recovery. Third is the use of movement with pressure. The use of these techniques help to quickly release the tension in your muscles and get your range of motion back to feeling free. Stretches that I apply not only helps you to increase movement, but also provides me with insight to better address your concerns. I would say that deep tissue/pressure best describes my approach, along with your feedback during our session to create a treatment designed for you. I enjoy educating and sharing with you my findings and how you can best help yourself through home care. I am open to answering any questions you may have about my treatment and your aches and pains.