Traditional Muay Thai lessons. Learn sport Muay Thai, Muay Thai for self defense, or both. Muay Thai is a full martial art that has a sport aspect to it. The sport aspect is for those who are either looking to compete or just get in great shape. The art was used on the battlefield in wars, and is still practiced today. Muay Thai is for people of all ages from kids to adults. Everyone has a different pace they learn at. So try it out.