BCST is a physical therapy that has its roots in working with the skeletal system, in particular the cranium and sacrum, especially as these pertain to the nervous system and fluids of the body. Therapist are now trained to palpate the whole body, feeling body structures and patterns, including patterns of tension and the flow of fluids in the structural body.

As a therapist holds the place of concern in a calm and settled manner, the body is able to attune to the calm and release tensions. As this happens, held energy is released to the rest of the body and fluids are able to circulate more freely.

This therapy is great for patterns that have a stressful or traumatic edge to them, be it emotional or physical. It is being found that the body is incredibly intelligent at resolving its own patterns. It just needs to feel safe to do so.

As stated in attachment theory, our bodies are hardwired to need safe touch, even before food. When we are born, safe touch is our first need. It enables us to get food and attune to continuing safety and love. When a body feels safe, it can then let go of patterns no longer needed and move toward greater health.