Everyone's probably familiar with therapy dogs, but have you heard about therapy horses?  Chantel White is an Equine Gestalt Therapist based in Alberta. Her approach combines her lifetime passion for horses with Gestalt Therapy––a client-centred approach to psychotherapy developed in the 1940’s and 1950’s.

My first impression of Virtual Reality (VR) Therapy was that it seemed like something out of the plot to a science fiction novel. Despite it seeming like a device straight out of a John Carpenter film, virtual reality therapy has become a remedy for the sensation of prolonged fear. Since the Covid-19 pandemic forced quarantine, immersive virtual art galleries and historic sites have become a type of therapy for many people stuck at home in self isolation. VR therapy has been taking small steps forward since it was invented in 1968 at MIT by Ivan Sutherland, and started with a head mount––an uncomfortable and ineffective head mount.

Careers, Relationships, and Wellness - for most, this is the most challenge balancing act in their lives; For Nicole Trincia, life coach and teacher, this is the triad she’s dedicated her life coaching to.