We are here to give people a place to find resources in order to take responsibility for their own health.
The Future of Fitness — Making Movement More Inclusive
For professional fitness trainer Megan Williamson (BA, NASM, CPT) inclusive fitness isn't a trend, it's the only way forward, and the reason she does what she does.
Visiting the Past in the Present—Cheryl Tessari’s Hypnotherapy and Reiki Practice
Heartbreak, eight months of depression, and ceaseless quest for knowledge are what has guided Cheryl Tessari towards her truest self—a successful hypnotherapist and reiki master, specializing in past life regression. Tessari was a devout Christian and bible-study teacher when she had an experience that left her searching for answers...
Coaching for Conception — Athena Reich, Fertility Coach
Starting a family. It’s a concept that fills most couples wanting children with feelings of love, hope, joy, and anticipation. That is, unless they are not in a partnered heterosexual couple. Or they have fertility challenges. For those people, becoming parents often includes many difficult, expensive decisions. For those who ...