I love the smell of wood burning. Whenever I’m driving past a farm and they’re burning brush I crank down the window and inhale until I’m practically hyperventilating. If I pass a house with smoke drifting out the chimney, I stop and sniff the air until I can catch a ...

Before Kris Grafing began his hormone therapy in 2006, he had socially transitioned and was passing as male. Medical challenges had prevented him from transitioning using hormones, but once those issues were resolved he was ready to begin the hormone treatments that would complete his transition. Before he could do ...

School, whether it be elementary, secondary or post-secondary, can be fraught with social pressures. Self-expression and self-discovery while usually things to be celebrated, can intersect in sometimes painful ways. Although the fight for queer and trans rights continues in public and government arenas, students are continuing to struggle ...

Dive into the world of energy healing with Tina Robinson as she talks about her humble beginnings as a novice in

The Power of Suggestion: How Hypnotherapy Can Help You Quit Smoking For Good. Read more to truly understand the power of alternative medicine when trying to quit bad habits.

Smoking is one of those things that is so bad for you, when you quit it, you notice the positive impact immediately. When you smoke a cigarette, you’re sucking on poison. The chemicals in cigarettes enter the bloodstream through the lungs and start wreaking deadly havoc on every single system ...

Want to quit smoking? If you’ve tried everything and nothing seems to work, aural acupuncture could be the answer you’re looking for. Aural acupuncture (acupuncture administered to the ears) is a centuries-old technique wherein needles are inserted into specific areas on a patient’s outer ear. It has been used for thousands of years in Traditional Chinese Medicine (TCM) as a way to treat everything from arthritis, to allergies, to infectious diseases.  Follow our well crafted guides to quitting. Now is the time and we're here to make it happen.