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7 Hacks for Healthier Hair
Many of us have a love/hate thing going on with our hair. One day you're tossing it like you're the star of a shampoo commercial, and the next you're cursing every. frizzy. strand. Bad hair days don't just [i]happen though. Think of everything our hair puts up with on a ...
What Even Is Crystal Healing? A Quick Intro to Crystal Healing
There are many kinds of crystals in the world. Each of them has its own unique healing ability for mind, body, and soul. Crystals are a source of positive energy. These gorgeous gemstones are well known as ancient forms of medicine. The healing philosophies that accompany them are derived from ...
Why Nature Can Help You With Your ADHD
What do business magnate Richard Branson, surrealist painter Salvador Dali, and Olympic swimmer Michael Phelps have in common? They might all be on your fantasy dinner party guest list, but that's not it. They all have Attention Deficit Hyperactive Disorder (ADHD). It's not uncommon for people with ADHD to become ...
Bad at Meditating? Try These 4 Lesser Known Meditation Styles
There are as many ways to meditate as there are studies on its many health benefits—maybe more. With its roots in various world religions and spiritual philosophies, meditation is one of the most diverse healing therapies out there. Mindfulness meditation is probably the most well known. It guides you to ...