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8 Common Crystals and How They Heal
Does anyone even know where the crystals come from? Yeah. We do. They come from the Earth—from mines. They’re extracted out of the ground. In mines. By humans. However! They were there long before the mines were, and long before humans had mines, or... even existed. That's part of what ...
PCOS and Intermittent Fasting
As we bid farewell to PCOS Awareness Month, it's a good reminder that polycystic ovary syndrome isn't just a month-long concern, but a debilitating, multi-symptom condition that requires a multi-faceted approach. PCOS affects one in ten women, according to the National Polycystic Ovary Syndrome Association. That's millions of women, many ...
World Wide Wellness: How Gua Sha Can Get You Through Flu Season
Traditional Chinese Medicine is one of the world's oldest healing arts, and it's also been around in the West long enough for people to be familiar with acupuncture , cupping, and Chinese herbalism. There's one branch of TCM that might have you scratching your head...Gua Sha...
Tune into Your Past, Present and Future With Time Travel Sound Bathing
Anything can happen in a time travel sound healing session. “People have these life-altering experiences,” says practitioner Sandy Mulroy . “Some people have traumatic experiences, and some people have adventures and can't wait to go back. I have to be prepared for anything.”