Free Online Clinic

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Best Practice Guidance offers you clarity, confidence, information and next action accountability for living your best life in health and wellness. A 30-minute call can change your entire day... add up your days and a 30-minute call can change your life. Small change leads to big change. Most people are much closer to where they desire to be in mind-body-spirit wellness than they realize. I offer you professional perspective and guidance in prioritizing, time management, self care, life flow, energy management, optimal movement, learning to meditate, sustaining wellness, choosing wellness and next best actions for accountability. If your needs do not meet my expertise I will refer you to someone else. The first 30 minutes of our call is at no cost to you, the next 30 minutes is 60$. It is my pleasure and my passion to connect you in mind-body-spirit. I look forward to our collaboration.

Discovery Session

Free 30-minute session to determine how I can best help you to create a life and body that you love!

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Mini Group Coaching Sessions.I know that NOT EVERY Divorced Woman wants to talk to a BIG GROUP OF WOMEN about her Divorce. I also help help WOMEN whose long -term relationship ENDED. Some of these WOMEN don't want to talk a BIG GROUP of WOMEN about their long term relationships ending.I was one of those WOMEN,who didn't want to talk to a BIG GROUP OF WOMEN. That is why, I came up 3 Mini Group coaching sessions offers.

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Discovery Session

Discovery Session