Free Online Clinic

Best Practice Guidance offers you clarity, confidence, information and next action accountability for living your best life in health and wellness. A 30-minute call can change your entire day... add up your days and a 30-minute call can change your life. Small change leads to big change. Most people are much closer to where they desire to be in mind-body-spirit wellness than they realize. I offer you professional perspective and guidance in prioritizing, time management, self care, life flow, energy management, optimal movement, learning to meditate, sustaining wellness, choosing wellness and next best actions for accountability. If your needs do not meet my expertise I will refer you to someone else. The first 30 minutes of our call is at no cost to you, the next 30 minutes is 60$. It is my pleasure and my passion to connect you in mind-body-spirit. I look forward to our collaboration.

Free 30-minute session to determine how I can best help you to create a life and body that you love!

Mini Group Coaching Sessions.I know that NOT EVERY Divorced Woman wants to talk to a BIG GROUP OF WOMEN about her Divorce. I also help help WOMEN whose long -term relationship ENDED. Some of these WOMEN don't want to talk a BIG GROUP of WOMEN about their long term relationships ending.I was one of those WOMEN,who didn't want to talk to a BIG GROUP OF WOMEN. That is why, I came up 3 Mini Group coaching sessions offers.

Free 15 min phone consult to discuss your health goals, expectations, and ensure I fit your needs.

Peer support ONLY.1 ON 1 peer support

Allow yourself a complimentary initial session with Kalina today.

A free consult call to determine if we are a good match for one another

Let's hop on a call and discuss your needs, to see which of my services would help you the most.

Feeling lonely and longing for love? Let’s chat about what's holding you back from the love of your life you've been looking for. No strings attached.

Help you find the strength to overcome life's obstacles

Our lifestyle, our environment, our work, the food we eat––everything plays a role in our health,” says Jain. The body cannot heal itself if it's not balanced, and Ayurveda is focused on switching on our system's natural restorative abilities so that healing can come from within.

This is where you and I get online and discuss your challenges but in a more solution based way. Next I share with you the ways I can assist you in making the transformations in your life you want to make regardless of where you are in your journey.

Calm and Centered in the Eye of the Storm Tools to Navigate Change and Uncertainty Do you want time proven tools, techniques and tips to release debilitating fear-based emotions RIGHT NOW? • Tools you can share with clients, friends, and family to make current challenges a whole lot easier • Techniques and tips to step into your power and contribute to a world-wide shift that can bring peace, purity and healthy living for generations to come. Fear weakens our immune system and puts us even more at risk for disease. Yet fear is easier to release than you might imagine! JOIN us for this FREE online seminar. We won’t just talk about releasing fear… we will do it! And you will learn how to embrace powerful elevating emotions to create what you truly want. We are in the midst of unprecedented change – never in human history have we had such an opportunity to connect with our inner power and effect the change our world needs. The two Chinese characters that translate into the word “crisis” are “dangerous” and “opportunity.” We have an opportunity RIGHT NOW to focus on that which we WANT to break through and let go of that which is breaking down. The danger is getting trapped in fear. EVERYTHING is created in Consciousness first. If we want peace and love to dominate our world we must shift our attention away from fear and worry and focus on love and possibilities. Together we can create a new world. YOU can help shift the collective Consciousness NOW. Elevated emotions are far more powerful than fear based emotions. It doesn’t take that many people, vibrating in gratitude, appreciation, love, compassion and joy to shift the focus and light up our world. YOU make a difference!

Request a Free 15-minute consultation to see if it's a good fit.

Let's chat! Free 30 minute conversation.

Free 15 minute Consultation to see if we are a good fit.

The purpose of your free 45 minute consultation is to:Discuss your current state of health and wellness, what you are struggling with, what you are currently doing to address it; Briefly talk about my approach to your specific wellness concern; Give you a general outline of the recommended steps and processes associated with reaching your wellness goalsIf you are new to natural health or just unsure of what to expect this is a great opportunity to get to know me and the process we embrace at Nourished Union.

Discovery Session-intro to tapping on issue of choice

nutrition counseling from weight loss to medical nutrition therapy. We'll revamp your current eating style to keep what you like with what could be better coinciding with your goals. We make this fun with reaching your health goals!

Watch my free webinar to learn about the Lightworker Healing Protocol.

For those who have not worked with Dr Angeli Chitale ND. Is Naturopathic Medicine the right fit for you? How does Dr Chitale ND work with you to reach your health goals? Find out with a FREE Q & A appointment

Research demonstrates that the more protective factors or health assets that people have the greater their health, wellbeing and increased longevity. People with more health assets also recover faster from illness or injury and also retain their independence longer as they age. Book your free Health Asset Consultation and find out how many health assets you have.

Families Counselling 75 min

Supporting you with coaching, counselling and energy systems to destress and obtain clarity in this difficult time.