Free Online Clinic

Using the power of the subconscious mind I take you on a journey to the soul to help remove, release and clear any blocks. Emotionally, mentally and spiritually.

Building on the skills from DIYourself, you will begin to explore the dark parts of your landscape map; introduction to the cruicible experiences and how to harvest the insights from them; the place-less place and the bravery of compassion.

Pre-booked flexible appointment

Discover the Principals behind Disruptive Integration [DI] & how to apply those to your own journey. How to DIYourself. Included in this introduction; self-assessments; a map of the landscape you are living in; the gentle art of self-confrontation; whats the gap? & action orientated plans to bridge the gap

During a Biofield Tuning session, a client lies fully clothed on a treatment table while the practitioner activates a tuning fork and scans the body slowly beginning from a distance. The practitioner is feeling for resistance and turbulence in the client's energy field, as well as listening for a change in the overtones and undertones of the tuning fork. When the practitioner encounters a turbulent area he/she continues to activate the tuning fork and hold it in that specific spot. Research suggests the body's organizational energy uses the steady coherent vibrational frequency of the tuning fork to "tune" itself. In short order, the dissonance resolves and the sense of resistance gives way. This appears to correspond to the release of tension with the body. *This description is taken directly from to co-founder of biofieldtuning.com

A 1 hour initial consult to gather information and establish rapport with my client and detail objectives that are important for them to achieve.

Full series of osteo-articular warm-ups that also include cardio vascular training, leading into a series of progressive movements that build your ability to do the most common Eldoa’s of the spine.

Transformational coaching is a journey of 6 sessions over 4 to 5 months

Using the power of the subconscious mind I help you journey into the soul to help release, remove and clear any emotional, mental or Spiritual blocks within the mind.

With the use of visual cards, and the practitioners intuition, we bring awareness to a frequency that is in a denser state which is preventing the client from achieving the success they desire. With each session, the client will leave with more awareness and focus towards achieving fulfillment in their every day lives

Initial consultation and 7 day plan to kickstart your health journey

professional counseling

A series of exercises targeting the full body, meeting you at whatever level your at, progressing you safely to your highest potential.

Holistic, eclectic approach integrating mind, body, emotions and spirit. Mindfulness, meditation, CBT and sematic practice. Help for anxiety, depression, stress, abuse, trauma, PTSD, co-dependancy, self-esteem, grief and loss. Call me for a free 20-minute phone consult.

One to one session where you are assisted to uncover and re-connect with your true self. You learn tools to let go of limiting beliefs, reinforce a healthy self-esteem, how to maintain healthy habits and a harmonious lifestyle

All Follow UpsAs an existing client we'll meet and assess your unique and individually design path towards healing.We continue to attend to your health concerns and work with you to reach your health goals by finding the right remedies, and by coaching you through important decisions. The result is felt by the mind, body and spirit.

Compassionate Inquiry is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.

Numerology uses your date of birth to offer insight and action steps unique to your life blueprint. Come with questions or be open to what is revealed. Always powerful always impactful, you will have much to contemplate. Each session includes:45 Minute Consultation with Salimah, Yoga Therapist Personalized Yoga and/or Meditation practice Opportunity to ask questions and take your next steps Each session is provided on FaceTime, WhatsApp Video or Skype.

Join an online mental health community with weekly Zoom meetings where tools and resources are shared and explored. Please indicate which community you are joining: Empowering Mental Health, Embrace Your Superpowers, or Bulletproof to Stigma. Price is for monthly membership. 6 and 12 packages are also available.

In the 60-minute Health Coaching, the client will: - be guided 1:1 by the Health Coach on how to reach their health-related goal (i.e. weight loss, stress management, balancing hormones, working with the client on managing their chronic illness at home by building positive lifestyle habits fit for them). We will identify key issues and together, work on the goals you need - Client will receive curated 1:1 coaching based on their current health history and status, their needs and goals - Client may be given tools to help them through their process - Client will gain the positive behavioural habits that will spark a transformation in their mindset and health as a whole

Mind-Rewiring 12 workshop classes of 60 minutes A session of 3 months Learning how to identify the program, reprogramming your mind, and expressing oneself through the art of writing and self-expression.

Learn the fundamentals of Clinical Somatics to reduce chronic pain and tension throughout your body in just 20 min/day.

I'm tired of chicken! What can I make for dinner/lunch?

Ready for Positive Changes in Your Life?I have the expertise to make it happen!Cutting Edge ProgramsOn top of the latest exercise science research, you'll always be exposed to the latest and greatest in fitness!Based on your goals, you'll be supplied with a professionally created fitness plan and monitored on an online fitness platform.