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1h
NUTRITION COUNSELING, PERSONAL TRAINING, CORPORATE WELLNESS
Virtual Personal Training
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Want to book instantly? Our one-click booking feature provides you with the best option.
Monday, November 25
3:00pm — 4:00pm (UTC)
Online Session
Instant Booking
Elevate your Plate®
I am a Registered Dietitian and Certified Personal Trainer.
I specialize in: weight management, disease prevention and management, community health and wellness, and nutrition for enhanced athletic performance.
I built my private practice upon the uniqueness of each individual and believe that the key to a happy life is one that promotes the highest quality of health on both the inside as well as on the outside.
Elevate your Plate® is more than just a service, it is a way of life. Through my proven philosophy, I will help you achieve success as you take the first steps in your health journey.
Virtual Personal Training
Want to book instantly? Our one-click booking feature provides you with the best option.
Monday, November 25
3:00pm — 4:00pm (UTC)
Online Session
Just because gyms and fitness studios are closed does not mean you cannot break a sweat at home.
My philosophy on health encompasses both nutrition and fitness interventions and I believe that you cannot accomplish one without the other.
If you are looking to raise the bar on your health efforts, schedule and individualized virtual personal training session.
Your program will include a customized exercise program that both meets your fitness goals as well as honors any past and current limitations and injuries.