Elevate your Plate®

A shorter follow-up to discuss your progress and adjust treatment plan as necessary.*Please Note: Online appointments are currently only available to individuals residing in Ontario

Discovery Session

You don't need to believe in Reiki, in order to benefit from it. All you have to do is sit or lay down and relax to receive the energy. That's it! There’s no preparation required of you.I will always ask if you have an intention and would like me to focus on healing anything in particular. You can reveal as much or as little as you're comfortable with. Reiki will go where it's needed for your highest good, but experienced practitioners can help direct the energy to specific parts of the body to accelerate the healing process. You may feel heat, coolness, tingling, vibrations, waves, nothing at all, or you might fall asleep, which is completely alright. Seeing colors and visuals is possible too. Everyone and every session is different. Sometimes one session is enough. Depending on the situation, condition or symptoms, multiple sessions may be required. I can drive to your home, or you may come to mine in San Francisco/SOMA by the bay bridge. I’ve included a picture of my reiki table and the view in my profile. If you come here, the price is $120. I’m happy to answer any questions you may have! :-)

This on-line class is for people who already have a meditation practice and who wish to connect for 1 hr/wk in a group setting to meditate and share aspects, challenges or questions about their practice. Meditation time will be 30 min, connection time will be 30 min. First class is Thursday Nov 5th 7-8pm for 4 Thursdays in November.

Eight 1 hr weekly PPN Sessions for persons wishing to receive support with early life trauma and/or ancestral imprinting.

Light touch therapy which addresses the bones of the skull and the membranes surrounding the brain and spinal cord. CST has a balancing effect on the central nervous system and can help with sleep, headaches, stress, mood swings and memory.

“Imagine that you have just given birth to your baby. You are exhausted but relieved, you feel pain but also joy, you have emotions come up that you didn’t even know you had in you and you have a big smile on your face as tears run down your cheeks.You have done it! You have birthed your baby your own unique way.Everyone present with you and your baby are supportive, have a calming effect on you, love you, and believe in you and your strength.You are amazing and you have created a miracle with the birth of your baby.During the birthing time you felt listened to and included in every decision made. You felt calm and relaxed knowing that you are in the best hands. You felt it was ok to ask questions and to change your mind if something didn’t feel right for you. You felt confident with your choices and your birthing team assisted you in your birthing time in the best way possible.You felt supported in doing birth your way.”My goal as your Holistic Doula is to provide you with the best birthing experience possible. I work with you during pregnancy to establish a great foundation for the upcoming birth. Together we figure out how you would like the birth to happen and I will work with the rest of your birthing team to help you achieve your unique birth. Knowing that birth is unpredictable and ever changing, we will discuss various situations where we might need to adjust our expectations to the birth, and this still means that you need to feel safe, supported and included, we are going to accommodate as many of your wishes for your birth as we possibly can. I will also be there to support you after the birth of your baby with breastfeeding, connecting with your baby, healing on all levels and share resources with you.I’m looking forward to working with you. Connect with me via ayoecreatinggreathealth@gmail.com and let’s have a chat.Love and LightAyoeCreating Great Health offers holistic doula services in South Surrey & White Rock, BC.

Detlef with his Divine connection has the ability through a relaxed conscious state to reboot ones mind and body mechanisms and start the process to true change. Clients have reported great shifts in letting go of negative thought patterns, regained stability, and awareness. Detlef can help to start you on your road to recovery.He was able to help thousands of people to heal over the years, including victims of MKUltra and war related traumas.