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Want to book instantly? Our one-click booking feature provides you with the best option.
Tuesday, November 26
5:00pm — 5:45pm (UTC)
Online Session
Instant Booking
Elise Knox Health Coaching
Have you been feeling like you're on a hamster wheel and you can't catch a break? Your life is so full that you have stopped enjoying the things and people you love the most.
I am an ADAPT Certified Functional Health Coach. I help women identify how they truly want to feel. Together we create a customized plan to start living in alignment with that feeling so you can get out of the hustle and start enjoying your life again.
I can help in the areas of diet, exercise, sleep, stress, and connection to help you rediscover joy, love, and ease in your life.
1 on 1 Health Coaching
Want to book instantly? Our one-click booking feature provides you with the best option.
Tuesday, November 26
5:00pm — 5:45pm (UTC)
Online Session
I will be a guide on your path back to health, joy, connection, fulfillment, rhythm (my version of balance), and bliss in your life. I will listen with no judgement, ask deep, evoking questions, offer thoughtful reflections, help brainstorm ideas, and support accountability.
I believe every woman is whole and has all the answers inside of her. Sometimes it takes hard work to peel back the layers of protection that you have built around your heart. Together we will work through these layers by exploring your relationship to the five pillars of health and wellness: food, movement, sleep, stress, and connection.
I look forward to working with you!