5h

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Saturday, December 28

2:00pm — 7:00pm (UTC)

Online Session

Savoia Self-Care Holistic Wellness

Savoia Self-Care Holistic Wellness was established to help people nurture body, mind and soul, for physical, mental, and spiritual self-healing and renewal. Our mission is two-fold, to support corporates through corporate wellness consultancy, and personal wellness through transformational holistic health coaching.

The Transformational Holistic Health Coaching is focused on coaching people on how to manage stress and anxiety through effective energy management techniques, self-regulating emotions, and learning to follow your heart's intuitive intelligence. As well as other self-care activities such as nutritional counselling and meal planning, detoxification, resilience building, mind-body healing and rejuvenating retreats.

When it comes to Corporate Wellness Consultancy, we guide and support progressive organizations in designing, implementing, and evaluating robust wellness strategies and programs. More specifically, supporting organizations in taking specific actions that can help reduce the risk for employees with mental health issues having a negative experience in the workplace, and reducing lost productivity. Together with stakeholders an overall integrated corporate wellness program is designed, which ideally includes training, increasing awareness, and endorsing mental self-care to help de-stigmatize mental illness in the workplace.

21 Day Boost Your Brain & Beat Fatigue

Want to book instantly? Our one-click booking feature provides you with the best option.

Saturday, December 28

2:00pm — 7:00pm (UTC)

Online Session

21 Day Boost Your Brain & Beat Fatigue
Are you struggling with symptoms of mental fatigue, poor cognitive performance , brain fog, depression, anxiety, lack of motivation, drive, or passion and poor focus and concentration? If so, you may be experiencing cognitive decline. Our modern stressful lifestyles, environmental toxins, an a negative mindset are all playing a critical role in the degeneration of our brains. Ok that’s the extremely sad news, the great news is that the brain is extremely adaptable and in this program I will teach you simple strategies and techniques to save and improve your brain function and ultimately your quality of life. The program will explain in detail the 6 Pillars of Brain Optimization - Nutrition & Supplements, Sleep, Stress, Movement, Toxicity & Detox, and Brain Stimulation. The program includes empowering education and practical techniques in these areas, meal plans and recipes.

Only $999

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