Holistic Healing with Sarabeth

Hi there! I'm an Intuitive Trauma Healer that works through a trauma-informed lens; I practice many modalities such as boundary work, somatic healing, attuned touch, inner child healing, Reiki and energy healing, craniosacral therapy, sound healing, coaching, and more.

If you know you're a healer deep down but are feeling blocked, scared, or stuck, I'd be honored to mentor you to becoming the authentic, unique healer you are, fully embracing your passion and purpose!

A shorter follow-up to discuss your progress and adjust treatment plan as necessary.*Please Note: Online appointments are currently only available to individuals residing in Ontario

Recovery from addictions that you thought you could not conquer. ALL ADDICTIONS. Substance abuse, sex addiction, soft drugs, hard drugs. Everyone.

This one-to-one session is for individuals who have completed the intake session. The session will build upon the information discussed in the initial session. Sessions are customized to the unique needs of each client. Homework and skill development tools are typically given to the client at the end of each session. Sessions may include topics such as: Learning strategic goal setting, Resiliency and mental toughness, Stress management, Performance anxiety / worry tools, Intrapersonal conflict, Self-confidence, Team dynamics, Leadership skills, Visualization, Improving self-talk, Pre-performance routines, Focus / attention / concentration, Motivation, Get in "the zone", Self-regulation and learning, mindset tools for injury recovery.

This session is excellent for individuals seeking support tools to manage arousal regulation (i.e., stress, anxiety, worry, depression), or performance anxiety. We use heart rate variability biofeedback technology to educate, teach and empower you on how your psychophysiology (brain and body) are connected, and learn the tools to manage or reduce anxiety.

Is the food in my pantry making me sick? Let's find out!

Reiki healing helps with bringing the body back to balance. It speeds up the natural dna healing process in the body. Helps with depression, stress, finance, weight loss and more.