Live Fully Counseling

This package includes the initial consultation plus 2 follow-up appointments to help you get on track and create new nutritional habits.

3 Fascial Stretch Therapy Sessions. Manual table stretching to relieve back pain and align all your joints.

In the 90-Day Habit Transformation, we will work together via video chat coaching sessions each week.In our sessions together, we will create specific strategies to help you overcome food temptation triggers, identify obstacles, set realistic goals, establish rewards and coach you through mindset for long-term wellness success.

This is where it all begins. During this strategy session, I get the opportunity to find out about you and you get to find out about me. We use this opportunity to answer all your questions about my services. Cultivating deep, awesome and lasting relationships, means that you must invest in yourself as well as in your relationships. This workshop will be a great way to do just that. Decide today to create the quality in your life that you deserve. You are unstoppable and capable of anything. The decision to take part in this workshop could change your life forever. It is time for you to take control of your future, regardless of what your current struggles or challenges are.

12 WeeksLevel Up -Group Coaching Program. This program has been tested and proven over the past 30 years to help thousands of people all over the world see amazing transformation in their lives.

Counselling can facilitate your personal development. It can help you enhance your awareness and identity, discover more inner freedom, and develop your strengths and talents. It can facilitate your employability, and contribute to the realization of your dreams and aspirations. It can help you reorient yourself toward your true wants and needs, and create a more authentic and meaningful life.

Body Treatments and Holistic Counselling

These are sessions of Hatha Yoga, Vinyasa Yoga & Meditation depending on your needs. Every session is designed to leave you focused, relaxed and fully energized.