Your Best Self Life Coaching

Practitioner Bio

If you have ever asked yourself, “who am I” without the labels and not been able to answer, or had the thought “I can’t keep doing this”, or “what is my purpose”? This is your conscious mind intellectually trying to access the wisdom within you. However, your conscious mind does not have access to this wisdom and if intellectualizing worked you would not have any problems. Your subconscious mind or diving self knows the answer to these questions even though your conscious mind can not see them. This is what happened to me after two decades of a career in banking, software start-ups, being diagnosed with grand mal epilepsy, an unhappy marriage, a divorce, living in five countries, and supporting my family. I realized I wasn’t living the life I wanted. I was living the life I believed I had no choice to live.

Then, after a particularly challenging role leading product development at a technology start-up it was brought to my attention that I was burnt out. I was sad all the time and had no time for my loved ones. My health, my spirituality and love for my own life were all suffering. Something had to change. I started questioning why I kept doing the very things that made me so unhappy and my answers always began with I have to, or I can’t; I have to earn more money, I can’t change careers now, I can’t start my own business. Synchronicity introduced me to a psychospiritual practice called PSYCH-K® and I started using it to rewrite limiting beliefs holding me back. I quickly realized how powerful the practice was and knew I could use it and my Psychology Degree to help others in similar situations.

As a Life Coach previously in the corporate world my experience gives me a unique ability to relate to the challenges people, women especially, in business experience. I know first hand how difficult it can be to start living a more authentic life. I’ve dealt with the feelings of loss due to not having the title, the cushy income, or being needed by my peers. However, I have gained my true self without the false sense of self those labels gave me and I have learned that I can do far more than I ever thought possible.

Whatever you are searching for is already inside you. As your coach, my job is not to tell you what to do, my job is to guide you to find it for yourself. We will use CBT (Cognitive Behavioural Therapy) techniques, PSYCH-K® facilitation, and mindfulness to help you answer your biggest questions and guide you through life’s toughest challenges.

Cancellation Policy

48 hours notice

Hours