Travel Coach

The Zen shiatsu we offer is like a massage version of acupuncture, without the needles. The oils and stroking movements of massage are replaced by gentle stretching and deep pressure covering both broad areas and specific points along defined lines or meridians. These movements promote free flow of Chi or energy. A skilled therapist works with the body’s signals and adjusts a treatment accordingly. The treatment leaves one feeling profoundly relaxed, in “balance” and with less tightness and pain.

This full 120 minute (2 hour) treatment allows us to move at a slower to pace to accommodate pain sensitive issues or we can offer a systemic treatment to nudge your body back towards balance.

Detlef with his Divine connection has the ability through a relaxed conscious state to reboot ones mind and body mechanisms and start the process to true change. Clients have reported great shifts in letting go of negative thought patterns, regained stability, and awareness. Detlef can help to start you on your road to recovery.He was able to help thousands of people to heal over the years, including victims of MKUltra and war related traumas.

Each meal plan is personalized to your diet, lifestyle, food preferences, allergies and goals. brandless-18lr202tDKY-unsplash.jpg Need some kitchen inspiration? Super busy and need a week of healthy, simple, straitforward meals? Prepared for everything except exact meals to make? Looking to increase your nutrient density, tighten up, or need ideas for a super clean week? Want to try new eating patterns such as paleo or vegan but don’t know how to cook for it? Looking for some healthier snacks and treats? MEAL PLANS INCLUDE: 7 or 14 days of breakfast, lunch, dinner and snacks Detailed cooking instructions and recipes Full grocery list for each week

Level I Reiki Class where you will learn what Reiki is, how to use it on yourself and in your daily life, and how to give a hands on Reiki session. You will also learn the first Reiki symbol and receive an attunement to connect you to the Reiki energy.

Acupuncture is a natural medicine that was known in China for more than 2000 years. Acupuncture is effective in treating low back pain, sports injuries, allergies, headaches, infertility, women's wellness, digestive issues and other conditions.

Long distance Reiki Session for 30 minutes. Usually a good place to start! Please shoot me a text fifteen minutes before your appointment to go over preliminaries. Text: 815 762 7359-be sure to set aside 30 minutes to lay undisturbed to be able to remain open an receive reiki healing energy

During our walk we will get clear on what you desire to experience as it comes to your health, find out what might be in the way of that and create a plan for you to bring your vision into the manifest reality.