Lana Katsaros, Vegan Nutritionist

Resetting your kitchen is an important step to reaching your goals or transitioning into becoming vegan. I will walk through your kitchen with you and then create a custom plan based on budget and goals for you to reset your kitchen top to bottom including: - pantry - cooking tools - weekly shopping fresh staples - storage and organization This is a process, and I will provide the roadmap for you.

A 30 minute call to see if we are the right fit! You'll tell me about your goals and I will make sure I can help you achieve them!

Are you thinking about becoming vegan? Are you already vegan and bored with your current "go-to" meals? If you want to get serious about your goals or your commitment to becoming vegan, a four week plan is a great options. I will share custom new meals based on the goals you have in mind (pregnancy health, gain muscle, loose weight, etc..) A simply online survey or an online 30 minute call will help me get started on making a delicious vegan plan for you.

Discovery Session

Are you thinking about becoming vegan? Are you already vegan and bored with your current "go-to" meals? If you want to test out some new meals, share some goals you have in mind (pregnancy health, gain muscle, loose weight, etc..) I can design a "test week" just for you. A simply online survey or an online 30 minute call will help me get started on making a delicious vegan plan for you.

Want to learn something new? Want to learn to make something from scratch? Have a picky eater in your vegan family? Want to make an exceptional meal for a gathering? In this one hour cooking class I will show you how to make a delicious vegan meal (previously discussed) for your occasion. We will discuss your goals beforehand and create a meal plan and then I will show you how to cook it (while you are cooking along with me!) step by step and you will be able to ask questions along the way and wind up with a new dish to share.