Coach Jimena Holistic Health

Reiki healing helps with bringing the body back to balance. It speeds up the natural dna healing process in the body. Helps with depression, stress, finance, weight loss and more.

Enjoy a beautiful session of challenging physical poses that teach you how to calm your mind and direct your energy towards the union of mind, body and spirit. We finish the session with a heart focused mindfulness meditation with binaural beats.

Providing Non-RMT thai massage, and thai foot reflexology service. Clients can give additional tips if like the service. --60 min thai massage+ 30 min thai foot reflexology.....$100 package --90 min massage.... $100 --60 min thai massage.....$70 --60 min thai foot reflexology.....$50 --30 min thai foot reflexology......$25

We'll go over the numerous causes of stress in you life and the negative effects long-term stress has on your body, mind and emotions. Then, I will teach you several relaxation techniques including: quick relaxation exercises to do during stressful life events, breathing techniques, muscle relaxation, progressive relaxation, visualization and self-massage.

This is a session were I incorporate all of my knowledge to help the client understand the blokages that are preventing her healing.

A 90 mins session of Ashtanga Primary Series. A step by step guide to the Ashtanga Primary Series, suitable for all levels. Ashtanga is the most intense practice on the physical and emotional bodies. Tire your body to relax your mind.

Nutrition counseling for weight loss or gain, healthy eating, improving your sports performance, or any health concerns or issues. In the initial appointment, we review your health concerns, your activity, and your food intake. We then put together a personalized nutrition plan to meet your needs.

Providing fitness/exercise classes to children ages 1-16. Also offering them thai massage. Teaching parents how to perform thai relaxation massage on children. Clients can give additional tips if they are happy with the service for their children.