Comfortable Family Counselling/Shelley Foster Counsellor

A shorter follow-up to discuss your progress and adjust treatment plan as necessary.*Please Note: Online appointments are currently only available to individuals residing in Ontario

The Zen shiatsu we offer is like a massage version of acupuncture, without the needles. The oils and stroking movements of massage are replaced by gentle stretching and deep pressure covering both broad areas and specific points along defined lines or meridians. These movements promote free flow of Chi or energy. A skilled therapist works with the body’s signals and adjusts a treatment accordingly. The treatment leaves one feeling profoundly relaxed, in “balance” and with less tightness and pain.

specializing in trauma, depression and grief

We start with a session specifically to help you determine your main Enneagram type. We then look at the different behaviours, viewpoints and what you pay attention to in your world to see how you learned to feel safe in the world. Through various practices you will learn the ability to be aware of your tendencies and impulses and decide how you want to be and have a life of choice.

80 minute counselling session couples or families

Dyad work allows a parent and child to work on attachment needs. Together the parent and child, under guidance of the art therapist will learn to co-regulate and express themselves more effectively.

60 minute PCIT

Detlef with his Divine connection has the ability through a relaxed conscious state to reboot ones mind and body mechanisms and start the process to true change. Clients have reported great shifts in letting go of negative thought patterns, regained stability, and awareness. Detlef can help to start you on your road to recovery.He was able to help thousands of people to heal over the years, including victims of MKUltra and war related traumas.