Begin Your Wellness Journey

Meditation

Deep integrative meditative practice with breath work and yogic spiritual philosophy.

Acupuncture

Barefoot Acupuncture Peterborough clinic offers traditional Chinese medicine guidance and acupuncture therapy to assist people in improving and recovering their well-being and vitality. The clinic operates from a basis of compassion and non-judgement and combines ancient traditional wisdom with modern scientific research to provide a high level of care. Treatments offered include acupuncture, moxibustion, auricular acupuncture (widely used for mental health conditions such as addictions and ptsd), facial acupuncture, hot stone therapy, Chinese food nutrition guidance and qi gong and movement recommendations. Acupuncture is beneficial to so many conditions and is relatively non-invasive with almost no side effects, especially when compared to Western therapies. Traditional Chinese medicine goes to the root causes of many symptoms in a way that allows people to address the key imbalance that may be manifesting as multiple issues. In helping clients to understand the patterns and that everything that is needed to heal the disease is within them, acupuncture is an empowering method for building a healthy, strong and vital self.

Counselling

Counselling at it's best offers you Tools that make a difference in the way that you handle real life situations. When you are ready to take responsibility for creating the life you deserve. When you are looking for Clarity, Peace, Security, and self-acceptance. Appointments available in Peterborough Ontario. Phone/Zoom appointments are also possible.

Naturopathic Medicine

Welcome! We are a Naturopathic Clinic in Peterborough Ontario serving mainly the Peterborough and Kawartha Lakes area. We Offer: Natural health care for you and your whole family. A non-toxic noninvasive approach to health Solutions to your health problems that don’t cause other ones. Registered and licensed Naturopathic Doctor. Covered under most health insurance plans. We’re here to help you get to the bottom of you chronic health problems and start finding real solutions!

Energy Healing

I provide Alternative Healing services such as Chakra balancing, Kundalini,Crystal, Animal and Usui Reiki. Other services: Tarot, Aura, and Pendulum readings.

Art Therapy

Alison B. Thomas - My background consists of degrees in Kinesiology, Occupational Therapy, Counselling Psychology and Art Therapy. I also have certificate courses in the areas of Narrative Therapy, Mindfulness, Sensory Integration and Trauma. I specialize in the integrated treatment approach of Counselling, Art and Occupational therapy for children and teens. For adults I use a slightly more eclectic approach that draws from Adlerian, Narrative and Cognitive Behavioural theories depending on the issue at hand. I also am LGBTQ friendly and informed. Services are provided primarily onsite and in person but internet and phone based consultations are also available by request.