It's winter, which means our immune systems are taking a hit from pesky cold weather viruses and infections. It’s during this season when you might find that essential oils can really demonstrate just how essential they can be.

This time of year our neighbourhoods and our homes are transformed—trees, tinsel, twinkly lights—there's holiday cheer everywhere you look! But what if you want your decorations to be about more than cheer?

Christmas is just around the corner, which means the festive decorations are out in full force and so too are the weird holiday traditions. It doesn't get much weirder than hanging up a bit of plant and cajoling people into kissing under it. If your holiday memories are anything like ...

It's winter which means short days, frosty nights, and (in my house) compulsive broth-making. Bone broth is a staple in our kitchen at this time of year, because it's warming, delicious, and very good for the immune system. There's a reason your grandmother turned to chicken soup to cure a ...