Compassionate Inquiry Practitioner

I will be a guide on your path back to health, joy, connection, fulfillment, rhythm (my version of balance), and bliss in your life. I will listen with no judgement, ask deep, evoking questions, offer thoughtful reflections, help brainstorm ideas, and support accountability.  I believe every woman is whole and has all the answers inside of her. Sometimes it takes hard work to peel back the layers of protection that you have built around your heart. Together we will work through these layers by exploring your relationship to the five pillars of health and wellness: food, movement, sleep, stress, and connection.  I look forward to working with you!

in vinyasa yoga, we practice the postures in a flowing sequence. we move from one pose to another, using our breath. blocks may be useful for this class but are not mandatory.

Get ready to deep dive into you evolutionary blueprint, revealing the parts of you that want to be seen, heard, re~membered and discovered a new. As an evolutionary medical astrologer, I look at your birth chart, human design body graph, gene keys profile and current symptoms, disease, disorder, to glean pertinent information. Focusing on the 1st, 6th, 8th and 12th houses of health in your birth chart and the astrological signs in those houses, along with their inner ruling planets, gives me an accurate picture of the blueprint of your evolutionary landscape and how to remedy imbalances. I provide light body healing sessions coupled with custom medicinals to help remedy, fortify, stabilize and balance your system as a whole.

We will have a chat about your story - your health history, family, partner, or whatever you feel you like to talk at the time. I will suggest the remedies you may be benefitted with.

Virtual Skincare and Acne Consultation Now offering virtual skincare and acne consultations from the comfort of your home. All you need is WiFi, laptop, iPad or smartphone! Virtual skin consultations make it simple to to address any of your skin and acne concerns. Including, but not limited to, acne breakouts, redness, dryness, brown spots. Together we can go through all of your current skin care products and make recommendations on what to do to upgrade your regimen.

During a Life Coaching Consult, we work together to identify the key issues. Together we decide on the best course of action if there is a Coaching fit, your key goals, and the number of sessions we anticipate we will need.

2 Page Health Tips Summary: Individualized Health Plan

Distant Reiki, Home clearings, Blessings and Good intention Sent to the Individual, Family Members or Prayer