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PTSD, ANXIETY, STRESS, DEPRESSION, CBT, MENTAL HEALTH
Pegasus Life Solutions
Post Trauma & Resiliency Coach
★ 5.0 (0)
FROM
Edmonton, AB
JOINED IN
2020
SERVICES
4
★ 5.0 (0)
About Pegasus Life Solutions
Post Traumatic growth,
PTSD (non-clinical)
Neuro-Transformational coaching
Transformation Hypnotherapy,
CBT (Cognitive Behavioral Therapy)
Alternative therapies (holistics)
Stress management, Anxiety relief, Depression
Health & Fitness
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FROM
Edmonton, AB
JOINED IN
2020
SERVICES
4
About Pegasus Life Solutions
Post Traumatic growth,
PTSD (non-clinical)
Neuro-Transformational coaching
Transformation Hypnotherapy,
CBT (Cognitive Behavioral Therapy)
Alternative therapies (holistics)
Stress management, Anxiety relief, Depression
Health & Fitness
Practitioner Bio
I came from a military dominate family - so it was a natural fit to follow an Army career. I dedicated 12 years, received several honours & even attained my Airborne Paratrooper Wings.
After I retired from the military, I struggled with my mental health, IT was a TABOO topic in the late 90s. I was paranoid about the revealing my dark truth and I had isolated myself. I was going through depression, anxiety, night terrors, destructive thoughts & behaviours. I felt was about to lose my mind until I shared my thoughts and emotions with my grandfather & uncles. I realize we shared similar pain stories despite the generation gaps.
By 2005 I pieced myself together through CBT, alternative holistic therapies & equine assisted psychotherapy.
I became a change agent and dedicated myself to naturopathy & mental health studies. I began facilitating at a women's correctional facility where it was easy to empathize with the angry, the abused, the depressed, and the suicidal.
Here is where I also was introduced to PTG which put me on the path to help others with PTSD.
(𝑷𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝒕𝒐𝒅𝒂𝒚 𝑳𝒂𝒘𝒓𝒆𝒏𝒄𝒆 𝑮. 𝑪𝒂𝒍𝒉𝒐𝒖𝒏, 𝑨𝒓𝒏𝒊𝒆 𝑪𝒂𝒏𝒏, & 𝑹𝒊𝒄𝒉𝒂𝒓𝒅 𝑮. 𝑻𝒆𝒅𝒆𝒔𝒄𝒉𝒊 1995)
Due to my ADHD, multiple head injuries & trauma it was discovered traditional university was not feasible. I dedicated thousands of hours reading & researching, invested thousands financially to online classes & attending courses internationally in mental health, psychology, philosophy, transformation coaching, hypnotherapy, NLP.
I have done full training with the Canadian Mental Health Association for teen crisis & the distress hotline with suicide intervention.
My personal traumatic experiences, time in the trenches, recovery, extensive CEC courses and genuine empathy has gifted me the tools to help people create a new normal and move forward.
There is nothing better than serenity.
Cancellation Policy
24 hours notice
Hours
Sunday | Closed |
Monday | 8 AM to 6 PM |
Tuesday | 8 AM to 6 PM |
Wednesday | 12 PM to 6PM |
Thursday | 8 AM to 6 PM |
Friday | 8 AM to 6 PM |
Saturday | 9 AM to 5 PM |
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