CS Nutrition

This 60-minute consultation also includes: 4-weeks of online support, personalized nutritional summary and recommendations, AND customized recipes book to suit your goals, needs and tastes.

30-45 minutes to discuss your individual needs, health status and a plan to move forward.

Nutrition and diet plan- cookbook and cooking class included

2 Page Health Tips Summary: Individualized Health Plan

Distant Reiki, Home clearings, Blessings and Good intention Sent to the Individual, Family Members or Prayer

Initial 40 minute life style assessment 5 coaching sessions designed to keep you on track and accountable 3 bi-weekly personalized meal plans that will support and address your main complaints Handouts including recipes, food diaries, fact sheets, and supplementation guide Unlimited access to text or email questions

Make the change you've always dreamed about. This package is designed for the determined client who desires to change their body and to achieve their long-term weight management goals. It includes an initial 60-minute appointment and ten 30-minute follow up appointments.

Let me help you with your nutritional needs. I can help with: pediatrics, high cholesterol, hypertension, diabetes, stomach issues, bariatric surgery, vegan diet, gluten intolerance and lactose intolerance. Package includes an initial 60-minute virtual appointment, and three 30-minute follow up appointments.