Denise Maloney LMT, NCPT

Discovery Session

This on-line class is for people who already have a meditation practice and who wish to connect for 1 hr/wk in a group setting to meditate and share aspects, challenges or questions about their practice. Meditation time will be 30 min, connection time will be 30 min. First class is Thursday Nov 5th 7-8pm for 4 Thursdays in November.

“Imagine that you have just given birth to your baby. You are exhausted but relieved, you feel pain but also joy, you have emotions come up that you didn’t even know you had in you and you have a big smile on your face as tears run down your cheeks.You have done it! You have birthed your baby your own unique way.Everyone present with you and your baby are supportive, have a calming effect on you, love you, and believe in you and your strength.You are amazing and you have created a miracle with the birth of your baby.During the birthing time you felt listened to and included in every decision made. You felt calm and relaxed knowing that you are in the best hands. You felt it was ok to ask questions and to change your mind if something didn’t feel right for you. You felt confident with your choices and your birthing team assisted you in your birthing time in the best way possible.You felt supported in doing birth your way.”My goal as your Holistic Doula is to provide you with the best birthing experience possible. I work with you during pregnancy to establish a great foundation for the upcoming birth. Together we figure out how you would like the birth to happen and I will work with the rest of your birthing team to help you achieve your unique birth. Knowing that birth is unpredictable and ever changing, we will discuss various situations where we might need to adjust our expectations to the birth, and this still means that you need to feel safe, supported and included, we are going to accommodate as many of your wishes for your birth as we possibly can. I will also be there to support you after the birth of your baby with breastfeeding, connecting with your baby, healing on all levels and share resources with you.I’m looking forward to working with you. Connect with me via ayoecreatinggreathealth@gmail.com and let’s have a chat.Love and LightAyoeCreating Great Health offers holistic doula services in South Surrey & White Rock, BC.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. ... So Reiki is actually "spiritually guided life force energy”.

This is where it all begins. During this strategy session, I get the opportunity to find out about you and you get to find out about me. We use this opportunity to answer all your questions about my services. Cultivating deep, awesome and lasting relationships, means that you must invest in yourself as well as in your relationships. This workshop will be a great way to do just that. Decide today to create the quality in your life that you deserve. You are unstoppable and capable of anything. The decision to take part in this workshop could change your life forever. It is time for you to take control of your future, regardless of what your current struggles or challenges are.

Reflexology is the study of reflexes.Reflexology therapies are natural therapeutic methods derived from the study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you’re seeking relaxation and stress relief. The treatment can help manage many common concerns including musculoskeletal pain, reproductive issues, stress, insomnia, fibromyalgia, chemo nausea, post op pain and hormonal and digestive issues. Plus, unlike other therapies which target the area of concern causing additional pain or discomfort, reflexology offers relief by working another part of the body.

Herbalist Tea - 7 / pack for the week - Medium

You life is only as good as your beliefs & feelings allow. If you feel stuck, in any way, I promise there is a belief at the core, waiting to be acknowledged and released. Lets uncover your limitless potential, and help you live the life you are literally designed, from seed inception, to be living.