Life by Design: Health and Life Coaching

Practitioner Bio

My name is Veda Polk, Creator of Life by Design: Health and Life Coaching. My whole life I have been very active, competitively swimming from the age of 5, until being replaced with Rowing in High School. Health and Fitness has always been a passion of mine. Learning how the body works, especially from a nutritional aspect, is downright fascinating. On the flip side to Health and Fitness, it has always been a great joy of mine to help people find their way back to a healthy state of being, both physically and mentally.

Through the years I have drifted between the Childcare Industry and the Health and Fitness Industry. My career has been built upon the dream of owning of my own business of sorts. I have taken the past 10 years to use my thought leadership skills, my persistent, hardworking and kind personality to gain experience in a couple of leadership roles as a Director of an After School Program and a Studio Manager of Orangetheory Fitness, finding greater joy in the Studio Manager role.

All of this has led me to the creation of my business: a coaching business helping clients build a better life, physically and mentally. Listening, encouraging and supporting my clients to find out what they need in life, what they want to change and why, and seeing them through to the end of the program as they transform into a healthier human being. Our world has created so many obstacles, it’s hard to find your way through and feel some sort of identity. I built my business on the hope that I can change the world, one life at a time, one heart at a time and help people find their way.

My primary focus is nutrition and healing the body internally with food, with a secondary focus on the “Inner Voice”. Your overall health, in my opinion, is both physical and mental - how/what you eat and how you think and speak to yourself when no one is around. As I continue to grow, I hope to continue spreading the awareness of optimal functionality and helping people find their way, and their identity.

Cancellation Policy

24 hours notice

Hours