VitalCore Hypnotherapy/Edmir Fernandes

This one-to-one session is for individuals who have completed the intake session. The session will build upon the information discussed in the initial session. Sessions are customized to the unique needs of each client. Homework and skill development tools are typically given to the client at the end of each session. Sessions may include topics such as: Learning strategic goal setting, Resiliency and mental toughness, Stress management, Performance anxiety / worry tools, Intrapersonal conflict, Self-confidence, Team dynamics, Leadership skills, Visualization, Improving self-talk, Pre-performance routines, Focus / attention / concentration, Motivation, Get in "the zone", Self-regulation and learning, mindset tools for injury recovery.

This session is excellent for individuals seeking support tools to manage arousal regulation (i.e., stress, anxiety, worry, depression), or performance anxiety. We use heart rate variability biofeedback technology to educate, teach and empower you on how your psychophysiology (brain and body) are connected, and learn the tools to manage or reduce anxiety.

A 90 mins session of Ashtanga Primary Series. A step by step guide to the Ashtanga Primary Series, suitable for all levels. Ashtanga is the most intense practice on the physical and emotional bodies. Tire your body to relax your mind.

Detlef with his Divine connection has the ability through a relaxed conscious state to reboot ones mind and body mechanisms and start the process to true change. Clients have reported great shifts in letting go of negative thought patterns, regained stability, and awareness. Detlef can help to start you on your road to recovery.He was able to help thousands of people to heal over the years, including victims of MKUltra and war related traumas.

This is where it all begins. During this strategy session, I get the opportunity to find out about you and you get to find out about me. We use this opportunity to answer all your questions about my services. Cultivating deep, awesome and lasting relationships, means that you must invest in yourself as well as in your relationships. This workshop will be a great way to do just that. Decide today to create the quality in your life that you deserve. You are unstoppable and capable of anything. The decision to take part in this workshop could change your life forever. It is time for you to take control of your future, regardless of what your current struggles or challenges are.

Using my gift as a psychic medium I can connect you to loved ones Past and spirit guides to help answer many of life's questions. Surrounding Career, life, love and Finance.

Reflexology is the study of reflexes.Reflexology therapies are natural therapeutic methods derived from the study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you’re seeking relaxation and stress relief. The treatment can help manage many common concerns including musculoskeletal pain, reproductive issues, stress, insomnia, fibromyalgia, chemo nausea, post op pain and hormonal and digestive issues. Plus, unlike other therapies which target the area of concern causing additional pain or discomfort, reflexology offers relief by working another part of the body.

What’s YOUR Life Purpose? What gives you meaning and are you aligned with it?Everyone of us in this world is born with a purpose (in Sanskrit it is called Dharma). You have an individual dharma to fulfill in order to find your sense of bliss. Finding your dharma can lead you to that sense of meaning in your life as well as fulfillment not only in the areas of money, career, and relationships, but in your spiritual life too!!